Kids and Juniors Program:

Discipline, self-confidence, respect, integrity, teamwork and responsibility are some of the core principles for personal success. At Gracie Barra San Diego (Metro), the practice of Brazilian Jiu-Jitsu is seen as a means to individual development, and our Kids and Juniors Program emphasizes the development of these important life skills.

The kids and Juniors Jiu-Jitsu program is designed to:

• Teach a complete self-defense system that will give children a high degree of self-confidence.
• Teach children how to intelligently cope with bullying and peer pressure.
• Teach positive social values such as respect, honesty, humility, and dignity.
• Help children to get along with others and to treat others with respect.

We offer fun and instructional classes for kids. The kid’s program integrates sport and self-defense techniques with conditioning and skill oriented games aimed at improving your child’s coordination, motor skills, agility, and flexibility.